prod1093171240
1600954921
Sports & Leisure:
Weight Training:
Multi Gyms:
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EAN: 5060172553327 Item number VTAN4
An all-in-one attack, the Marcy Smith Machine MWB-1282 Platinum Smith Machine Home Gym with Weight Bench is THE mid-range home gym that screams versatility.Why Choose a Smith Machine?Smith Machines are the safest alternative to a barbell for home-alone weight training, and with a substantial 135 kg capacity, there's plenty of scope for development. Target Every Muscle Group Pick out any muscle you want to train, and this can do it; with not just one but several efficient exercises. If you're going to train a different muscle each day, this is ideal; it can seamlessly interchange between the smith press, bench, and cables for circuit style training too. Smooth, Clean Lifts Smith press arms use ultra-glide Marcy bushings with integrated hooks and chrome guide rods for a smooth sliding movement of the 10kg knurled rotating smith bar and 9 hook up positions on each side of the smith machine. Better Form The advantage of using the smith bar is that it's easy to hook the bar, load it securely with weight plates, and get into the position where you can lift the bar to unlock it to start your training session. The hooking system allows you to safely hang up the bar again with a slight twist of your wrists to the desired height before starting another set. No Need For a Spotter Thanks to the adjustable safety stops, it's ideal for training alone, positioned lower to prevent the smith bar from lowering beyond a certain point during training. Keeping the heavy load just above you is essential, especially when on a bench press session. As a result, you can perform various powerful strength training workouts, such as squats, lunges, bench presses, and a lot more, with absolute safety, even if you are training on your own. Easy To Store Away Between Workouts Use the bench in conjunction with the rack or on its own. Transport wheels are added at the back of the bench with a front carry handle to move the cage when needed.
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prod1093171240
Waste Electrical and Electronic Equipment (WEEE) and waste batteries must never be placed in your waste disposal or recycling bins. WEEE is taken back free of charge at electrical retail outlets on a one-for-one like-for-like basis. There is a bin for small batteries in your local store. Local authority civic amenity facilities also take back WEEE and waste batteries free of charge. WEEE and waste battery recycling is free. For more detail please see our Policy Pages at www.very.ie/help/en/weee-directive.page.
